However, human studies on flower pollen reveal the substance effectively reduces symptoms of prostate enlargement. ![]() Research on bee pollen for reducing and preventing prostate enlargement in men is minimal. By promoting homeostasis and regulating your immune system’s response in this way, bee pollen could serve as nature’s antihistamine. One animal study found that bee pollen lowered inflammation in cases of edema by as much as 75 percent.īee pollen may help relieve symptoms of certain types of allergies by inhibiting the release of histamine in response to allergens. ![]() Lowers InflammationĬertain plant chemicals, fatty acids, and other compounds in bee pollen all contribute to its inflammation-lowering effect. Whether you’re training for a sports event or coping with a high-stress job, bee pollen could prevent you from having a chronic “fight or flight” response. However, some beekeepers sell bee pollen locally before it’s been processed – typically through a drying process that preserves its shelf life.Ĭurious about the medicinal value of bee pollen? Here are the major bee pollen benefits according to today’s scientific literature: Helps You Combat Stressīee pollen has been shown to improve physical homeostasis during high-stress activities and enhance athletic performance. Many beekeepers harvest the bee pollen for companies that make the bee pollen supplements found in health food stores. ![]() Modern beehives contain pollen traps that allow beekeepers to harvest bee pollen as bees re-enter their hives.
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